{"id":4002,"date":"2025-09-26T13:33:52","date_gmt":"2025-09-26T08:03:52","guid":{"rendered":"https:\/\/archomeopathy.com\/?p=4002"},"modified":"2025-09-26T13:52:31","modified_gmt":"2025-09-26T08:22:31","slug":"irritable-bowel-syndrome-with-constipation-ibs-c","status":"publish","type":"post","link":"https:\/\/archomeopathy.com\/hi\/irritable-bowel-syndrome-with-constipation-ibs-c\/","title":{"rendered":"\u0915\u092c\u094d\u091c \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e \u0906\u0902\u0924\u094d\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0906\u0908\u092c\u0940\u090f\u0938-\u0938\u0940)"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4002\" class=\"elementor elementor-4002\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7240d48 e-flex e-con-boxed e-con e-parent\" data-id=\"7240d48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d44bfa6 elementor-widget elementor-widget-heading\" data-id=\"d44bfa6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u0915\u092c\u094d\u091c \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e \u0906\u0902\u0924\u094d\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0906\u0908\u092c\u0940\u090f\u0938-\u0938\u0940)<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c0ea53 elementor-widget elementor-widget-heading\" data-id=\"8c0ea53\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0915\u092c\u094d\u091c \u0915\u0947 \u0938\u093e\u0925 \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e \u0906\u0902\u0924\u094d\u0930 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e (\u0906\u0908\u092c\u0940\u090f\u0938-\u0938\u0940) \u0915\u094d\u092f\u093e \u0939\u0948?<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d6e3cb3 e-flex e-con-boxed e-con e-parent\" data-id=\"d6e3cb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30f8b6d elementor-widget elementor-widget-text-editor\" data-id=\"30f8b6d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>IBS-C \u0915\u0947\u0935\u0932 \"\u0938\u093e\u0927\u093e\u0930\u0923 \u0915\u092c\u094d\u091c\" \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u0906\u0902\u0924 \u0915\u093e \u090f\u0915 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0930 \u0939\u0948 \u091c\u0939\u093e\u0902 \u0906\u0902\u0924\u0947\u0902 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u0917\u0924\u093f \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0964 \u0915\u092c\u094d\u091c \u0915\u0947 \u0938\u093e\u0925 \u0906\u0908\u092c\u0940\u090f\u0938 \u092e\u0947\u0902, \u0906\u0902\u0924 \u092c\u0939\u0941\u0924 \u0927\u0940\u092e\u0940 \u0917\u0924\u093f \u0938\u0947 \u091a\u0932\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u0920\u094b\u0930 \u092e\u0932, \u0938\u0942\u091c\u0928 \u0914\u0930 \u092a\u0947\u091f \u092e\u0947\u0902 \u092a\u0930\u0947\u0936\u093e\u0928\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/em><\/p><p><em>\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0938\u093f\u0930\u094d\u092b \u0915\u092c\u094d\u091c \u0915\u093e \u0907\u0932\u093e\u091c \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0940 - \u092f\u0939 \u092a\u0942\u0930\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948: \u092a\u093e\u091a\u0928, \u092d\u093e\u0935\u0928\u093e\u090f\u0902, \u0924\u0928\u093e\u0935 \u0915\u093e \u0938\u094d\u0924\u0930 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e\u0964 \u0906\u0902\u0924 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0915\u0947 \u0914\u0930 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e-\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0915\u0947, \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u0930\u093e\u0939\u0924 \u0926\u0947\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0938\u0942\u091c\u0928, \u0926\u0930\u094d\u0926 \u0914\u0930 \u091a\u093f\u0902\u0924\u093e \u092e\u0947\u0902 \u092d\u0940 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a20dedb elementor-widget elementor-widget-heading\" data-id=\"a20dedb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> \u0915\u093e\u0930\u0923<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e7a49d e-flex e-con-boxed e-con e-parent\" data-id=\"3e7a49d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4d1e1a2 elementor-widget elementor-widget-text-editor\" data-id=\"4d1e1a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0924\u0928\u093e\u0935 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u090f\u0901 - \u0906\u0902\u0924 \u092e\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092c\u0939\u0941\u0924 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948 (\"\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915-\u0906\u0902\u0924 \u0915\u0928\u0947\u0915\u094d\u0936\u0928\")\u0964<\/li><li>\u0916\u093e\u0926\u094d\u092f \u091f\u094d\u0930\u093f\u0917\u0930 - \u0921\u0947\u092f\u0930\u0940, \u0924\u0932\u093e \u0939\u0941\u0906 \u092d\u094b\u091c\u0928, \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0943\u0924 \u092d\u094b\u091c\u0928, \u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0915\u0949\u092b\u0940, \u0906\u0926\u093f\u0964<\/li><li>\u0906\u0902\u0924 \u0915\u0940 \u0905\u0924\u093f\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e - \u0906\u0902\u0924\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u093e\u091a\u0928 \u092a\u0930 \u092d\u0940 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<\/li><li>\u0939\u093e\u0930\u094d\u092e\u094b\u0928\u0932 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 - \u0915\u0908 \u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u094b \u092e\u093e\u0938\u093f\u0915 \u0927\u0930\u094d\u092e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0906\u0908\u092c\u0940\u090f\u0938 \u0915\u0947 \u0932\u0915\u094d\u0937\u0923 \u092c\u0926\u0924\u0930 \u0926\u093f\u0916\u093e\u0908 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/li><li>\u0906\u0902\u0924 \u0938\u0902\u0915\u094d\u0930\u092e\u0923 \u092f\u093e \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u090f\u0902\u091f\u0940\u092c\u093e\u092f\u094b\u091f\u093f\u0915 \u0909\u092a\u092f\u094b\u0917 \u0915\u093e \u092a\u093f\u091b\u0932\u093e \u0907\u0924\u093f\u0939\u093e\u0938<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0bf7dc7 elementor-widget elementor-widget-heading\" data-id=\"0bf7dc7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0932\u0915\u094d\u0937\u0923 <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e341a7 e-flex e-con-boxed e-con e-parent\" data-id=\"3e341a7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-87be0df elementor-widget elementor-widget-text-editor\" data-id=\"87be0df\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u092f\u093e\u0938 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u0920\u094b\u0930 \u092e\u0932 \u0906\u0928\u093e\u0964<\/li><li>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u0938\u0942\u091c\u0928, \u0917\u0948\u0938, \u092d\u093e\u0930\u0940\u092a\u0928\u0964<\/li><li>\u092a\u0947\u091f \u092e\u0947\u0902 \u0926\u0930\u094d\u0926\/\u0910\u0902\u0920\u0928, \u0905\u0915\u094d\u0938\u0930 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/li><li>\u0936\u094c\u091a\u093e\u0932\u092f \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u0905\u092a\u0942\u0930\u094d\u0923 \u0928\u093f\u0915\u093e\u0938\u0940 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/li><li>\u0915\u092d\u0940-\u0915\u092d\u0940 \u0922\u0940\u0932\u0947 \u092e\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092c\u093e\u0930\u0940-\u092c\u093e\u0930\u0940 \u0938\u0947 \u0915\u092c\u094d\u091c \u0939\u094b\u0928\u093e (\u0915\u092d\u0940-\u0915\u092d\u0940)\u0964<\/li><li>\u092a\u093e\u091a\u0928 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u091a\u093f\u0902\u0924\u093e, \u0924\u0928\u093e\u0935 \u092f\u093e \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e\u092a\u0928\u0964<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e3924b elementor-widget elementor-widget-heading\" data-id=\"8e3924b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0914\u0930 \u0909\u092a\u091a\u093e\u0930<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-819e92c e-flex e-con-boxed e-con e-parent\" data-id=\"819e92c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e4fa0c7 elementor-widget elementor-widget-text-editor\" data-id=\"e4fa0c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0906\u0908\u092c\u0940\u090f\u0938-\u0938\u0940 \u092e\u0947\u0902 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948, \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0915\u092c\u094d\u091c \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0906\u0902\u0924-\u0926\u093f\u092e\u093e\u0917 \u0932\u093f\u0902\u0915 \u0926\u094b\u0928\u094b\u0902 \u0915\u093e \u0907\u0932\u093e\u091c \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0926\u0935\u093e\u0913\u0902 \u0915\u093e \u091a\u092f\u0928 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/em><\/p><p><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u0941\u091d\u093e\u0908 \u091c\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0914\u0937\u0927\u093f\u092f\u093e\u0901:<\/strong><\/p><ul><li>\u0928\u0915\u094d\u0938 \u0935\u094b\u092e\u093f\u0915\u093e - \u0917\u0924\u093f\u0939\u0940\u0928 \u091c\u0940\u0935\u0928, \u0909\u091a\u094d\u091a \u0924\u0928\u093e\u0935, \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u092d\u094b\u091c\u0928, \u0932\u0917\u093e\u0924\u093e\u0930 \u0906\u0917\u094d\u0930\u0939 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092c\u094d\u091c \u0932\u0947\u0915\u093f\u0928 \u0905\u0938\u0902\u0924\u094b\u0937\u091c\u0928\u0915 \u092e\u0932 \u0935\u093e\u0932\u0947 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\u0964<\/li><li>\u0932\u093e\u0907\u0915\u094b\u092a\u094b\u0921\u093f\u092f\u092e \u2013 \u0938\u0942\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f, \u0915\u092e \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u092a\u0947\u091f \u092d\u0930\u093e \u0939\u094b\u0928\u093e, \u0905\u0927\u0942\u0930\u093e\u092a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0915\u0920\u094b\u0930 \u092e\u0932\u0964<\/li><li>\u0938\u0932\u094d\u092b\u0930 - \u091c\u0932\u0928, \u0917\u0948\u0938 \u0914\u0930 \u0938\u0941\u092c\u0939 \u0915\u0940 \u091c\u0932\u094d\u0926\u0940 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0941\u0930\u093e\u0928\u0940 \u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u093f\u090f\u0964<\/li><li>\u0928\u0947\u091f\u094d\u0930\u092e \u092e\u094d\u092f\u0942\u0930\u093f\u090f\u091f\u093f\u0915\u092e \u2013 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0924\u0928\u093e\u0935, \u0906\u0930\u0915\u094d\u0937\u093f\u0924 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0924\u094d\u0935, \u0938\u0942\u0916\u093e\u092a\u0928 \u0938\u0947 \u091c\u0941\u0921\u093c\u0947 \u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u093f\u090f\u0964<\/li><li>\u0915\u094b\u0932\u093f\u0928\u094d\u0938\u094b\u0928\u093f\u092f\u093e \u2013 \u092e\u0932\u093e\u0936\u092f \u092e\u0947\u0902 \u092a\u0930\u093f\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0914\u0930 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092c\u0935\u093e\u0938\u0940\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0915\u092c\u094d\u091c \u0915\u0947 \u0932\u093f\u090f\u0964<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4d2dbf2 elementor-widget elementor-widget-heading\" data-id=\"4d2dbf2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0938\u093e\u0930\u093e\u0902\u0936<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f0e16b5 e-flex e-con-boxed e-con e-parent\" data-id=\"f0e16b5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30360d4 elementor-widget elementor-widget-text-editor\" data-id=\"30360d4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u0915\u092c\u094d\u091c \u0915\u0947 \u0938\u093e\u0925 \u0906\u0908\u092c\u0940\u090f\u0938 \u0907\u0938\u0932\u093f\u090f \u0939\u094b\u0924\u093e \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0906\u0902\u0924\u0947\u0902 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0917\u0924\u093f \u092e\u0947\u0902 \u0905\u0928\u093f\u092f\u092e\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u0924\u0928\u093e\u0935 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091f\u094d\u0930\u093f\u0917\u0930 \u0938\u0947 \u091c\u0941\u0921\u093c\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0910\u0938\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092c\u0939\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092f\u0939 \u0906\u0902\u0924 \u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u092c\u094d\u091c, \u0938\u0942\u091c\u0928 \u0914\u0930 \u092a\u0947\u091f \u0926\u0930\u094d\u0926 \u0938\u0947 \u0938\u094d\u0925\u093e\u092f\u0940 \u0930\u093e\u0939\u0924 \u092e\u093f\u0932\u0924\u0940 \u0939\u0948\u0964<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-028436b elementor-widget elementor-widget-heading\" data-id=\"028436b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"> \u0938\u093e\u0935\u0927\u093e\u0928\u093f\u092f\u093e\u0902 \u090f\u0935\u0902 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d28275 e-flex e-con-boxed e-con e-parent\" data-id=\"6d28275\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c6b1697 elementor-widget elementor-widget-text-editor\" data-id=\"c6b1697\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u091f\u094d\u0930\u093f\u0917\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0909\u0928\u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0916\u093e\u0926\u094d\u092f \u0921\u093e\u092f\u0930\u0940 \u0930\u0916\u0947\u0902\u0964<\/li><li>\u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092c\u091c\u093e\u092f \u092c\u093e\u0930-\u092c\u093e\u0930 \u0925\u094b\u0921\u093c\u093e-\u0925\u094b\u0921\u093c\u093e \u092d\u094b\u091c\u0928 \u0915\u0930\u0947\u0902\u0964<\/li><li>\u0939\u093e\u0907\u0921\u094d\u0930\u0947\u091f\u0947\u0921 \u0930\u0939\u0947\u0902 - \u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0915\u092e \u0938\u0947 \u0915\u092e 8-10 \u0917\u093f\u0932\u093e\u0938 \u092a\u093e\u0928\u0940\u0964<\/li><li>\u0928\u093f\u092f\u092e\u093f\u0924 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u092f\u093e \u092f\u094b\u0917 (\u091c\u0948\u0938\u0947 \u092a\u0935\u0928\u092e\u0941\u0915\u094d\u0924\u093e\u0938\u0928) \u0938\u0947 \u092e\u0932 \u0924\u094d\u092f\u093e\u0917 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/li><li>\u0927\u094d\u092f\u093e\u0928, \u0917\u0939\u0930\u0940 \u0938\u093e\u0901\u0938 \u0932\u0947\u0928\u0947 \u092f\u093e \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0924\u0928\u093e\u0935 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0947\u0902\u0964<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>IBS-C is a functional gastrointestinal disorder characterized by abdominal pain and infrequent, hard, or difficult bowel movements.<br \/>\nSymptoms include bloating, discomfort, straining, and a sensation of incomplete evacuation.<br \/>\nTriggers often involve certain foods, stress, hormonal changes, or gut motility issues.<br \/>\nThough it does not cause permanent damage to the intestines, it can significantly affect quality of life.<br \/>\nManagement includes dietary changes, fiber supplements, hydration, stress management, and medications to regulate bowel movements.<\/p>","protected":false},"author":2,"featured_media":4010,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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