{"id":3926,"date":"2025-09-26T10:29:43","date_gmt":"2025-09-26T04:59:43","guid":{"rendered":"https:\/\/archomeopathy.com\/?p=3926"},"modified":"2025-09-26T10:41:43","modified_gmt":"2025-09-26T05:11:43","slug":"social-media-induced-stress","status":"publish","type":"post","link":"https:\/\/archomeopathy.com\/hi\/social-media-induced-stress\/","title":{"rendered":"\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0924\u0928\u093e\u0935"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3926\" class=\"elementor elementor-3926\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9dee880 e-flex e-con-boxed e-con e-parent\" data-id=\"9dee880\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be36ba7 elementor-widget elementor-widget-heading\" data-id=\"be36ba7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0924\u0928\u093e\u0935 <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-de7f3c6 elementor-widget elementor-widget-heading\" data-id=\"de7f3c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u092a\u094d\u0930\u0947\u0930\u093f\u0924 \u0924\u0928\u093e\u0935 \u0915\u094d\u092f\u093e \u0939\u0948? <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-75437bf e-flex e-con-boxed e-con e-parent\" data-id=\"75437bf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6d55498 elementor-widget elementor-widget-text-editor\" data-id=\"6d55498\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u093e \u0924\u0928\u093e\u0935 \u0915\u0947\u0935\u0932 \"\u092c\u0939\u0941\u0924 \u0905\u0927\u093f\u0915 \u0911\u0928\u0932\u093e\u0907\u0928 \u0930\u0939\u0928\u0947\" \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092e\u0947\u0902, \u0907\u0938\u0947 \u0928\u093f\u0930\u0902\u0924\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0924\u0941\u0932\u0928\u093e \u0914\u0930 \u0938\u0942\u091a\u0928\u093e \u0905\u0927\u093f\u092d\u093e\u0930 \u0938\u0947 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u092e\u093e\u0928\u0938\u093f\u0915-\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0905\u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u091a\u093f\u0902\u0924\u093e, \u092c\u0947\u091a\u0948\u0928\u0940 \u0914\u0930 \u0915\u092e \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0926\u093f\u092e\u093e\u0917 \u0915\u094b \u0936\u093e\u0902\u0924 \u0915\u0930\u0928\u0947, \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0926\u092c\u093e\u0935\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/em><\/p><p><em><strong>\u0909\u0926\u093e\u0939\u0930\u0923 \u0915\u0947 \u0924\u094c\u0930 \u092a\u0930:\u00a0<\/strong><\/em><em> \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930\u0924\u0947 \u0930\u0939\u0947\u0902 - \u092a\u0938\u0902\u0926 \u0915\u0930\u0928\u093e, \u091f\u093f\u092a\u094d\u092a\u0923\u0940 \u0915\u0930\u0928\u093e, \u0924\u0941\u0932\u0928\u093e \u0915\u0930\u0928\u093e - \u0914\u0930 \u091c\u0941\u0921\u093c\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u0906\u092a \u092c\u0947\u091a\u0948\u0928, \u091a\u093f\u0902\u0924\u093f\u0924 \u092f\u093e \u0925\u0915\u0947 \u0939\u0941\u090f \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u092a \u092a\u0930 \u092a\u0930\u092b\u0947\u0915\u094d\u091f \u0926\u093f\u0916\u0928\u0947, \u0905\u0927\u093f\u0915 \u0939\u093e\u0938\u093f\u0932 \u0915\u0930\u0928\u0947 \u092f\u093e \u0939\u0930 \u0915\u093f\u0938\u0940 \u0915\u0940 \u0939\u093e\u0907\u0932\u093e\u0907\u091f \u0930\u0940\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092c\u0928\u0947 \u0930\u0939\u0928\u0947 \u0915\u093e \u0926\u092c\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0938\u092e\u092f \u0915\u0947 \u0938\u093e\u0925, \u092f\u0939 \u092e\u093e\u0928\u0938\u093f\u0915 \u0936\u094b\u0930 \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u0905\u0938\u094d\u0925\u093f\u0930 \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u0940 \u0938\u0947 \u0928\u0939\u0940\u0902 \u0932\u0921\u093c\u0924\u0940 \u0939\u0948 - \u092f\u0939 \u0906\u092a\u0915\u094b \u0907\u0938 \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092a\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0915\u093f \u0906\u092a\u0915\u093e \u0926\u093f\u092e\u093e\u0917 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u090f\u0902 \u0907\u0938 \u092a\u0930 \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902\u0964<br \/><\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a24199a elementor-widget elementor-widget-heading\" data-id=\"a24199a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0932\u0915\u094d\u0937\u0923<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0873cd3 e-flex e-con-boxed e-con e-parent\" data-id=\"0873cd3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f7adb8 elementor-widget elementor-widget-text-editor\" data-id=\"4f7adb8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0911\u0928\u0932\u093e\u0907\u0928 \u0938\u092e\u092f \u092c\u093f\u0924\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u091a\u093f\u0902\u0924\u093e \u092f\u093e \u092c\u0947\u091a\u0948\u0928\u0940\u0964<\/li><li>\u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0932\u0917\u093e\u0924\u093e\u0930 \u0924\u0941\u0932\u0928\u093e \u2192 \u0915\u092e \u0906\u0924\u094d\u092e\u0938\u092e\u094d\u092e\u093e\u0928 \u092f\u093e \u0906\u0924\u094d\u092e-\u0938\u0902\u0926\u0947\u0939 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e\u0924\u0940 \u0939\u0948\u0964<\/li><li>\u091b\u0942\u091f \u091c\u093e\u0928\u0947 \u0915\u093e \u0921\u0930 (FOMO)\u0964<\/li><li>\u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u0938\u094d\u0915\u094d\u0930\u0949\u0932 \u0915\u0930\u0928\u0947 \u0938\u0947 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0964<\/li><li>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0924\u0928\u093e\u0935: \u0938\u093f\u0930\u0926\u0930\u094d\u0926, \u0906\u0902\u0916\u094b\u0902 \u092e\u0947\u0902 \u0924\u0928\u093e\u0935, \u0924\u0928\u093e\u0935 \u0938\u0947 \u092a\u093e\u091a\u0928 \u0915\u094d\u0930\u093f\u092f\u093e \u0916\u093c\u0930\u093e\u092c \u0939\u094b\u0928\u093e\u0964<\/li><li>\u092e\u0942\u0921 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935-\u0911\u0928\u0932\u093e\u0907\u0928 \u0909\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0932\u0947\u0915\u093f\u0928 \u092c\u093e\u0926 \u092e\u0947\u0902 \u0916\u093e\u0932\u0940\u092a\u0928 \u092e\u0939\u0938\u0942\u0938 \u0939\u094b\u0928\u093e\u0964<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4123e26 elementor-widget elementor-widget-heading\" data-id=\"4123e26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-43e07f0 e-flex e-con-boxed e-con e-parent\" data-id=\"43e07f0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e7970ac elementor-widget elementor-widget-text-editor\" data-id=\"e7970ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>\u0935\u0948\u092f\u0915\u094d\u0924\u093f\u0915\u0943\u0924 \u0909\u092a\u091a\u093e\u0930: \u0909\u0928 \u0905\u0928\u0942\u0920\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u093f\u0928\u0938\u0947 \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0924\u0928\u093e\u0935 \u0906\u092a\u0915\u0947 \u0926\u093f\u092e\u093e\u0917 \u0914\u0930 \u0936\u0930\u0940\u0930 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li><li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0915\u094b \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948: \u092c\u093e\u0939\u0930\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948, \u0906\u0902\u0924\u0930\u093f\u0915 \u0936\u093e\u0902\u0924\u093f \u092c\u0928\u093e\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li><li>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u0924\u094d\u092e-\u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u093e \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092c\u093e\u0939\u0930\u0940 \u0924\u0941\u0932\u0928\u093e\u090f\u0901 \u092d\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u092a\u0921\u093c\u0924\u0940\u0902\u0964<\/li><li>\u0938\u092e\u0917\u094d\u0930 \u0909\u092a\u091a\u093e\u0930: \u092e\u093e\u0928\u0938\u093f\u0915 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 (\u0924\u0941\u0932\u0928\u093e, FOMO, \u091a\u093f\u0902\u0924\u093e) \u0914\u0930 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0924\u0928\u093e\u0935 (\u0905\u0928\u093f\u0926\u094d\u0930\u093e, \u0925\u0915\u093e\u0928) \u0926\u094b\u0928\u094b\u0902 \u0915\u094b \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/li><\/ul><p><em>\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0924\u0928\u093e\u0935 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0909\u092a\u093e\u092f:<br \/><\/em><\/p><ul><li>\u0905\u0930\u094d\u091c\u0947\u0928\u094d\u091f\u092e \u0928\u093e\u0907\u091f\u094d\u0930\u093f\u0915\u092e: \u0918\u092c\u0930\u093e\u0908 \u0939\u0941\u0908 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e, \u092c\u0947\u091a\u0948\u0928\u0940, \u0906\u0935\u0947\u0917\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0915\u094d\u0930\u0949\u0932\u093f\u0902\u0917, \u0926\u0942\u0938\u0930\u094b\u0902 \u0915\u0940 \u0930\u093e\u092f \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u091a\u093f\u0902\u0924\u093f\u0924\u0964<\/li><li>\u0932\u093e\u0907\u0915\u094b\u092a\u094b\u0921\u093f\u092f\u092e: \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0915\u0940 \u0907\u091a\u094d\u091b\u093e \u0938\u0947 \u0922\u0915\u0940 \u0905\u0938\u0941\u0930\u0915\u094d\u0937\u093e, \u0906\u0932\u094b\u091a\u0928\u093e \u092f\u093e \u0911\u0928\u0932\u093e\u0907\u0928 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0964<\/li><li>\u092a\u0932\u094d\u0938\u0947\u091f\u093f\u0932\u093e: \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0915\u0940 \u091a\u093e\u0939\u0924, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u092e\u0947\u0932\u091c\u094b\u0932 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u092e\u0942\u0921 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935\u0964<\/li><li>\u0928\u0915\u094d\u0938 \u0935\u094b\u092e\u093f\u0915\u093e: \u091a\u093f\u0921\u093c\u091a\u093f\u0921\u093c\u093e, \u0905\u0927\u093f\u0915 \u0915\u093e\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u0926\u093f\u092e\u093e\u0917, \u0926\u0947\u0930 \u0930\u093e\u0924 \u0924\u0915 \u092b\u094b\u0928 \u0915\u0947 \u0907\u0938\u094d\u0924\u0947\u092e\u093e\u0932 \u0938\u0947 \u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0916\u0932\u0932\u0964<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4910dd3 elementor-widget elementor-widget-heading\" data-id=\"4910dd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">\u092a\u0930\u093f\u092a\u094d\u0930\u0947\u0915\u094d\u0937\u094d\u092f <\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-874d7a0 e-flex e-con-boxed e-con e-parent\" data-id=\"874d7a0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-95a6d80 elementor-widget elementor-widget-text-editor\" data-id=\"95a6d80\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>\u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0938\u094d\u0935\u092f\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0928\u0939\u0940\u0902 \u0939\u0948 - \u0938\u092e\u0938\u094d\u092f\u093e \u092f\u0939 \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0926\u093f\u092e\u093e\u0917 \u0907\u0938 \u092a\u0930 \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u091c\u092c \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0924\u0902\u0924\u094d\u0930 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948, \u0924\u094b \u0939\u0930 \u092a\u094b\u0938\u094d\u091f \u0924\u0941\u0932\u0928\u093e \u0915\u0940 \u0924\u0930\u0939 \u0932\u0917\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0939\u0930 \u0905\u0927\u093f\u0938\u0942\u091a\u0928\u093e \u0905\u0924\u094d\u092f\u093e\u0935\u0936\u094d\u092f\u0915 \u0932\u0917\u0924\u0940 \u0939\u0948\u0964 \u0939\u094b\u092e\u094d\u092f\u094b\u092a\u0948\u0925\u0940 \u0906\u092a\u0915\u0947 \u0906\u0902\u0924\u0930\u093f\u0915 \u0938\u0902\u0924\u0941\u0932\u0928 \u0915\u094b \u0930\u0940\u0938\u0947\u091f \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0906\u092a \u0932\u093e\u0907\u0915, \u091f\u093f\u092a\u094d\u092a\u0923\u093f\u092f\u094b\u0902 \u0914\u0930 \u092c\u093e\u0939\u0930\u0940 \u0938\u0924\u094d\u092f\u093e\u092a\u0928 \u092a\u0930 \u0915\u092e \u0928\u093f\u0930\u094d\u092d\u0930 \u0939\u094b \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u0915\u0947 \u0938\u093e\u0935\u0927\u093e\u0928\u0940\u092a\u0942\u0930\u094d\u0935\u0915 \u0909\u092a\u092f\u094b\u0917, \u0921\u093f\u091c\u093f\u091f\u0932 \u0921\u093f\u091f\u0949\u0915\u094d\u0938 \u0905\u0935\u0927\u093f \u0914\u0930 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0938\u093e\u0925, \u0938\u094b\u0936\u0932 \u092e\u0940\u0921\u093f\u092f\u093e \u0915\u093e \u0905\u092a\u0928\u0947 \u092e\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u093f\u090f \u092c\u093f\u0928\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u093e \u0938\u0902\u092d\u0935 \u0939\u0948\u0964<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Excessive use of social media can lead to stress, anxiety, and negative self-comparison.<br \/>\nConstant notifications and exposure to curated content may cause feelings of inadequacy or FOMO (fear of missing out).<br \/>\nSymptoms include irritability, sleep disturbances, decreased productivity, and mood swings.<br \/>\nOveruse can affect relationships, mental health, and overall well-being.<br \/>\nManagement involves digital detox, time management, mindful usage, and prioritizing real-life interactions.<\/p>","protected":false},"author":2,"featured_media":3933,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[2885,2884],"tags":[3041,3043,3044,3038,50,51,49,48,3037,3039,3040,2892,3036,3042,3049,3047,3046,3045,2902,3050,3051,3048],"class_list":["post-3926","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mental-health-challenges-gen-zs","category-mental-health-challenges-issues","tag-decreased-productivity","tag-digital-detox","tag-focus-on-real-life","tag-fomo-fear-of-missing-out","tag-health","tag-healthcare","tag-homeopath","tag-homoeopathy","tag-internet-anxiety","tag-mental-impact-of-social-media","tag-mood-swings","tag-sleep-problems","tag-social-media-stress","tag-stress-from-online-comparison","tag-3049","tag-3047","tag-3046","tag-3045","tag-2902","tag-3050","tag-3051","tag-3048"],"jetpack_featured_media_url":"https:\/\/archomeopathy.com\/wp-content\/uploads\/2025\/09\/Social-Media-Induced-Stress.jpeg","_links":{"self":[{"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/posts\/3926","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/comments?post=3926"}],"version-history":[{"count":6,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/posts\/3926\/revisions"}],"predecessor-version":[{"id":3934,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/posts\/3926\/revisions\/3934"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/media\/3933"}],"wp:attachment":[{"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/media?parent=3926"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/categories?post=3926"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/archomeopathy.com\/hi\/wp-json\/wp\/v2\/tags?post=3926"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}