Non-Alcoholic Fatty Liver Disease (NAFLD)

What is Non-Alcoholic Fatty Liver Disease

Just like alcohol can cause fat to build up in the liver, here fat collects in the liver even if a person does not drink alcohol.
It usually happens due to unhealthy lifestyle, overeating, obesity, or diabetes.

  • Think of it as the liver becoming “oily” because of fat deposits, which makes it weak.

Causes

Overweight / obesity

Eating too much oily, fried, junk food

Lack of exercise (sedentary lifestyle)

Diabetes or high blood sugar

High cholesterol / triglycerides

Some medicines (long-term use)

Symptoms

In most people – no symptoms at first (silent disease).
But gradually:

iredness / low energy

  • Heaviness or discomfort in right upper abdomen
  • Poor digestion, bloating, gas
  • In advanced stage – may lead to liver swelling, jaundice, or cirrhosis if ignored

Homeopathy & Healing

NAFLD is reversible with lifestyle correction + homeopathy.
Homeopathy helps reduce fat in the liver, improves digestion, boosts metabolism, and prevents further liver damage.

Common Homeopathic Remedies (based on symptoms):

  • Lycopodium – for gas, bloating, fatty liver, right-sided liver pain
  • Chelidonium – for liver enlargement, jaundice tendency
  • Phosphorus – for liver weakness, bleeding tendency, tiredness
  • Calcarea Carbonica – for fatty people with sluggish metabolism, weight gain
  • Nux Vomica – for those with acidity, indigestion, irregular habits

With correct medicine + lifestyle changes, fatty liver can completely recover.

Precautions & Self-Care

  • Balanced diet – more vegetables, fruits, whole grains
  • Avoid oily, fried, processed foods, excess sugar
  • Maintain healthy weight
  • Do regular exercise / walking at least 30 mins daily
  • Drink enough water
  • Avoid unnecessary medicines (especially painkillers without doctor’s advice)
  • Regular check-up of liver function & ultrasound

In short (patient-friendly view):

Fatty liver without alcohol is very common today. If treated early with diet, exercise, and homeopathy, the liver can heal completely and work normally again.